Click here for some useful information from North Somerset Council
Slimming World is at the Methodist Hall and now Sylvia informs us that Weight watchers are coming to The Old School Rooms.
Walking tennis is taking off all over the Bristol area (where it was founded) – and it’s about to hit Congresbury and North Somerset this spring!
This new format of the game is great as a ‘medium-level exercise’ for those not able to due sport due to injury or age for both non-tennis players and ex-tennis players alike. It is also great for beginners who can develop their tennis stroke and confidence before moving to the running form of the game.
Walking Tennis is played with lower compression (orange spot) balls, you have the option of a second bounce (which has to land in court too), and you cannot run. It can be played as singles or doubles, although we’ve seen it played nicely with 3 at each end too!
The social element is important too with coffee after; at some clubs the players rotate bringing a cake to have with the coffee – we hope that will happen here too!
If you might be interested in joining the course in April 2020 please email WalkingTennis@congresburyltc.net to be added to the mailing list to receive more details nearer the time. You can also check out the rules of Walking Tennis at https://www.walkingtennis.org/rules.html
|Activity||Depression and Anxiety Peer Support Group|
|Details||We meet every Wednesday 10-11am in the room behind the
Methodist Church Hall. Come and join us for tea and a chat.
There’s no need to book, just turn up.
Wrington Road, Congresbury, Bristol, BS49 5AP
Tel: 01934 833248
LOCAL INDEPENDENT CONSULTANT SUE O’BRIEN
If you would like help with slimming then please get in touch. Losing weight can be a daunting prospect but with Cambridge Weight Plan and my One-to-One support for the duration of your weight loss journey you can achieve the results you want. No charge for Consultations. Home & Mobile Service. Flexible Appointments.
Mobile: 07749 302 652. Email: email@example.com
Web Site: www.cambridgeweightplan.com/SusanO.
CHURCHILL SPORTS CENTRE is open to members and non-members. There are a great number of facilities including swimming pool, tennis courts, squash court, floodlit all weather pitch, fully equipped Gym, exercise classes, outdoor playing fields and sports hall suitable for badminton, volleyball and more. We offer swimming lessons, birthday parties and much more. Churchill Green, Churchill, Winscombe, BS25 5QL. Phone 01934 852303
For beginners and Improvers. Learn to dance LeRoc Modern Jive, no need to enrol or bring a partner suitable for all ages above 18 years. See ‘What’s On’ for details. For further information contact Brian Inglis on 07971 966982 or visit www.leroc.org.uk
Mobile Personal Trainer based in Congresbury and covering all of North Somerset. If you want to lose weight, tone up, improve your fitness or train for a specific event we can create a plan specifically for you and your requirements. Free initial consultation.
Website: www.lmtfitness.co.uk Email: firstname.lastname@example.org Phone: 07786 001187
Relax, immerse and revitalise yourself through a non-invasive treatment that will cause you to feel refreshed and restored. Website: http://portisheadreiki.weebly.com. Helen Nethercott, Reiki Consultant. Phone: 07775 660294