Cardio Tennis is a fun, group activity featuring drills to give players of all abilities an ultimate, high-energy workout. Cardio Tennis includes a warm-up, cardio workout, and cool down phases. If you want to find a healthy, new way to get in shape and to burn calories, you ought to try Cardio Tennis. It starts at Congresbury Tennis Club on Mondays at 9.15-10.15 from March 9. For more information go to http://congresburyltc.net/cardio-tennis/ or ring the coach Stuart Bannerman on 07593 456869 or email cardio@congresburyLTC.net